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28px}.card-label{color:var(--muted);font-size:11px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.recall-card p{white-space:pre-wrap;margin:9px 0 0;color:#304b64}.reflection-fields{display:grid;grid-template-columns:1fr 1fr;gap:18px}.reflection-fields textarea{min-height:100px}.field label span{color:#9aaabd;font-weight:500;margin-left:5px}.action-row{display:flex;justify-content:flex-end;gap:10px;margin-top:8px}.app-footer{text-align:center;margin-top:22px}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}@media(max-width:560px){.app-shell{padding-top:20px}.app-header{margin-bottom:32px}.header-note{display:none}.card{padding:30px 22px;border-radius:16px}.progress{gap:7px}.progress i{width:18px}.time-options{gap:5px}.time-options span{padding:8px 9px;font-size:12px}.reflection-fields{grid-template-columns:1fr}.action-row{flex-direction:column-reverse}.action-row 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/* Compact embed mode: keep the D2L widget focused on the activity itself. */
.app-shell{padding-top:12px;padding-bottom:12px}
.app-header,.app-footer{display:none}
.screen[data-screen="prepare"] .eyebrow{display:none}
:root{--blue:#1D6BA6;--accent:#1D6BA6}
.button-primary:hover{background:#1D6BA6}
.button:focus-visible{outline-color:#1D6BA6}
body{font-family:Roboto,Arial,sans-serif}
